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Benefits of Switch Off's Active Principles

Melatonin
Melatonin is a hormone that controls the daily sleep cycle. It helps to decrease the time needed to fall asleep.

L-Trypthophan
L-Tryptophan is an essential amino acid in human nutrition. Its chemical composition allows it to act as a neurotransmitter that interacts with neurons to produce serotonin. In this way, it promotes sleep, since serotonin is a precursor of the hormone melatonin.

Melissa
It acts as a mild sedative, which helps in situations of nervous irritability, mild episodes of insomnia, etc.

Valerian
Valerian is indicated in cases of nervousness or anxiety and in sleep disorders. Its consumption causes a mild hypnotic action, with a significant reduction in the time of sleep induction and improvement in the quality of sleep.

 

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